Call Us @ (520) 428-8100

Welcome To
Body-Wize Fitness...

Your Home For
Functional Fitness Training

Better Strength, Balance & Flexibility...

Using Your Own Body-Weight To Create A "New You"

Your Body, Your Way = Body-Wize!

About Us

Body-Wize Is All About You!

Body-Wize Fitness is the brain-child of ISSA Certified Personal Trainer,  Dan Pressler,  a specialist and trainer  in Calisthenics and Body-Weight Exercise.

After many years of lifting weights in the gym, a training regimen he still pursues on a regular basis, Dan wanted to bring fitness training to people who might not have time or the inclination to workout in a gym on a regular he pursued his passion for fitness and health by learning all he could about  the Art of Calisthenics and Body-Weight Exercise with a goal to teach and help others get leaner, fitter and ultimately lead a healthier lifestyle!

At Body-Wise Fitness, you will learn new & effective ways to exercise and workout that do not require you to join a gym or purchase expensive exercise equipment!

"Whatever  your own functional fitness training goals are, be it to get in shape, lose weight,  or build lean muscle, Body-Wize Fitness  is the 'Wize' choice for you!"

Are You Ready for the Body-Wize Challenge?

Whether you're a life-long "gym rat", or someone who's never set foot in a gym in your life, you're gonna love personal fitness training in Tucson along with other like-minded fitness oriented people!

Body-Wize Fitness brings all new meaning to the term "Functional Fitness Training!"

The Body-Wize Fitness Blog

Tips 'n Tools on Everything Fitness!

Diet, Nutrition, Supplements and Exercise...It's all here!

Disclaimer:  I am a Certified Personal Trainer and not a doctor/medical practitioner. 

I write about my own diet & exercise experiences for informational purposes only and they're not meant to 'prescribe' or recommend any particular diets  or workout/exercise protocols.

Please consult your doctor before beginning any fitness/exercise program.

Contact Us

We Want To Hear From You!

Body-Wize Fitness

(520) 428-8100

The Body-Wize Challenge

We'll be doing the Body-Wize Fitness Challenge  soon... so hit us up using the contact form over there on the left <<<  

and let us know you'd like to be a part of the Body-Wize Fitness Challenge and we'll get you the information about the challenge. 


Want to know when we've put up new information on our blog about Diet, Exercise, Fitness & Health? Better yet, hit us up on our "Contact Us" page below and let us know what you'd like us to write about and we will!

The Body-Wize Fitness Calendar

This is where you'll find all things Body-Wize!

No upcoming events.