Body-Wize Fitness is the brain-child of ISSA Certified Personal Trainer, Dan Pressler, a specialist and trainer in Calisthenics and Body-Weight Exercise.
After many years of lifting weights in the gym, a training regimen he still pursues on a regular basis, Dan wanted to bring fitness training to people who might not have time or the inclination to workout in a gym on a regular basis...so he pursued his passion for fitness and health by learning all he could about the Art of Calisthenics and Body-Weight Exercise with a goal to teach and help others get leaner, fitter and ultimately lead a healthier lifestyle!
At Body-Wise Fitness, you will learn new & effective ways to exercise and workout that do not require you to join a gym or purchase expensive exercise equipment!
"Whatever your own functional fitness training goals are, be it to get in shape, lose weight, or build lean muscle, Body-Wize Fitness is the 'Wize' choice for you!"
Whether you're a life-long "gym rat", or someone who's never set foot in a gym in your life, you're gonna love personal fitness training in Tucson along with other like-minded fitness oriented people!
Body-Wize Fitness brings all new meaning to the term "Functional Fitness Training!"
Tips 'n Tools on Everything Fitness!
Diet, Nutrition, Supplements and Exercise...It's all here!
Disclaimer: I am a Certified Personal Trainer and not a doctor/medical practitioner.
I write about my own diet & exercise experiences for informational purposes only and they're not meant to 'prescribe' or recommend any particular diets or workout/exercise protocols.
Please consult your doctor before beginning any fitness/exercise program.
We'll be doing the Body-Wize Fitness Challenge soon... so hit us up using the contact form over there on the left <<<
and let us know you'd like to be a part of the Body-Wize Fitness Challenge and we'll get you the information about the challenge.
Want to know when we've put up new information on our blog about Diet, Exercise, Fitness & Health? Better yet, hit us up on our "Contact Us" page below and let us know what you'd like us to write about and we will!
This is where you'll find all things Body-Wize!